Everyone can benefit from a professional massage

Therapeutic and Relaxing

Are you looking for relief from chronic long-term pain? Do you have ongoing stress? Did you wake up with a kink in your neck or with something tight that’s restricting movement? Are you an athlete or desk jockey who needs help with repetitive motion injuries? Do you just need to relax?

If any of these are what brought you here, we can help. Explore these pages to learn more about massage therapy, our massage therapists, acupuncture, and other ways you can enjoy a happier, healthier lifestyle.

Whats New!

Don’t forget about dad this weekend… Make it easy on yourself and get him a massage gift card! Available from our office or on our website. See MoreSee Less
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Tammy has loved getting to help some of you with your health goals! She wants to eliminate barriers for others who want to sign up, so she’s extending her entry level pricing!Sign up for two sessions a month for three months to get each session at $40 an hour. She will help you set goals, make a plan to reach them and hold you accountable. Studies show that people who work with a health coach are much more likely to reach their goals. Let Tammy help you reach yours! See MoreSee Less
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Text us to be added! 616-510-2155 See MoreSee Less
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Our schedule is staying quite full – if you need to get on our waitlist you can call, text, or email us! I send texts to folks when appointments become available. Sometimes they are a day or two ahead of time, sometimes it’s same day notice. We recommend planning ahead – even further in advance if you’d like a regular schedule. See you soon! See MoreSee Less
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Value Statement

The owners and staff of Harbor Health & Massage LLC believe in the inherent worth and value of every individual. We believe that healing takes place in the presence of love and acceptance.

We honor, respect, accept, and appreciate the uniqueness of every one of our clients. We believe that everyone can be healthier with massage, and we’d like to help our community be a healthier place.

Harbor Health and Massage chooses to maintain political independence as part of our non-discrimination policy. We do not endorse political candidates or support political organizations.


Harbor Health and Massage LLC now has a number of massage therapists who are certified in a variety of techniques including neuromuscular therapy, craniosacral therapy, prenatal massage and hot stone massage. All of our massage therapists are licensed in Michigan.

Therapeutic Massage

A therapeutic massage targets areas of pain or discomfort – whether your pain is short term (injury related) or long term (from chronic ailments) – massage can help you manage the symptoms. We recommend at least 30 minutes if you…

Abdominal Massage Therapy and Your At-Home Massage (YAM)

Abdominal massage can help ease digestive troubles, painful periods, pelvic and prostate issues, to chronic back and sacral issues.  Your first Abdominal Session is 90 minutes. This visit will begin with a comprehensive exploration of your health story including things…

Relaxation Massage

Helpful for reducing stress and taking some time for yourself. This is a great option for those looking to reach a deep level of relaxation.  We can see you for 30, 60, or 90 minutes of relaxation work and we…

CBD Add-On

Cannabidiol (CBD) relieves nerve and muscle pain, inflammation, stress, anxiety, and arthritis pain. We use this lotion instead of our regular massage lotion. CBD contains no tetrahydrocannabinol (THC).  We have two CBD creams to choose from! We portion the add…

Prenatal Massage

If you are expecting, come see us for a prenatal massage! We offer both therapeutic and relaxation sessions during pregnancy. Please be sure to tell us your are pregnant at time of booking so we can schedule you with a…

Infant Massage

Massage can be beneficial, regardless of age! In this 30 minute session, we focus on relaxation and therapeutic work, based on the client needs. Can be used to encourage bonding between caregiver and baby, or to help ease feeding difficulties…


3 days a week, we have a Licensed Acupuncturist, Andrew Crapo from Eternal Crane Wellness, who works out of our office. Acupuncture can be used to treat a variety of conditions including pain, digestive disorders, emotional disorders, infertility, and more.…

Hand or Foot Massage

This is a great treatment for aching hands and feet! You’ll feel relaxed and refreshed after we work on your areas of discomfort.

About Harbor Health

We opened our doors in December of 2003. Tammy Hillen was working for Holland Hospital’s Center for Good Health when the hospital decided to make changes in their program. Choosing to make lemonade, she opened Harbor Health and Massage LLC in downtown Holland. We shared a space with Lakeshore Pilates for six years before both businesses grew enough to need more space. At that point, we moved across the hall where we spent the next seven years. In 2017, we bought our own building in Washington Square and moved the business to this thriving business district. In September of 2023, ownership of Harbor Health transitioned from Tammy’s oversight to the capable hands of Jess Trusty. We have every intention to continue offering therapeutic massage to the Holland area for 20+ more years!

Harbor Health and Massage LLC now has a number of massage therapists who are certified in a variety of techniques including neuromuscular therapy, craniosacral therapy, abdominal massage and more. All of our massage therapists are licensed in Michigan. For more details about our current staff, please visit our scheduling link or call and speak with our office manager who can help pair you with a massage therapist based on your needs.