Services
We opened our doors in December of 2003. Tammy Hillen was working for Holland Hospital’s Center for Good Health when the hospital decided to make changes in their program. Choosing to make lemonade, she opened Harbor Health and Massage LLC in downtown Holland.
Harbor Health and Massage LLC now has a number of massage therapists who are certified in a variety of techniques including neuromuscular therapy, craniosacral therapy, prenatal massage and hot stone massage. All of our massage therapists are licensed in Michigan.
We offer massage and acupuncture services. At this time, we do not make appointments off site. We have 3 private treatment rooms so we can schedule up to three massages at the same time, as our schedule allows and with enough advanced notice.
If you cannot find an appointment that fits into your schedule based on current availability, we do keep a wait list and can send you a text if we notice an appointment does become available. To be added to our waitlist, please call our office.
Therapeutic Massage
A therapeutic massage targets areas of pain or discomfort – whether your pain is short term (injury related) or long term (from chronic ailments) – massage can help you manage the symptoms. We recommend at least 30 minutes if you have a recent injury or are looking for focused massage. 30 minutes is enough time to focus on one or…
Abdominal Massage Therapy and Your At-Home Massage (YAM)
Abdominal massage can help ease digestive troubles, painful periods, pelvic and prostate issues, to chronic back and sacral issues. Your first Abdominal Session is 90 minutes. This visit will begin with a comprehensive exploration of your health story including things that make you feel better or worse. Once we have a better understanding of your story, we will move into…
Relaxation Massage
Helpful for reducing stress and taking some time for yourself. This is a great option for those looking to reach a deep level of relaxation. We can see you for 30, 60, or 90 minutes of relaxation work and we will focus on reducing tension and stress throughout your body. Relaxation massage is sometimes also referred to as Swedish Massage.
CBD Add-On
Cannabidiol (CBD) relieves nerve and muscle pain, inflammation, stress, anxiety, and arthritis pain. We use this lotion instead of our regular massage lotion. CBD contains no tetrahydrocannabinol (THC). We have two CBD creams to choose from! We portion the add on lotion into 1-ounce jars – anything left over is yours to take with you! Made By Hemp CBD lotion…
Prenatal Massage
If you are expecting, come see us for a prenatal massage! We offer both therapeutic and relaxation sessions during pregnancy. Please be sure to tell us your are pregnant at time of booking so we can schedule you with a provider who offers this service. Massage is safe during all three trimesters of pregnancy. This session is modified for an…
Infant Massage
Massage can be beneficial, regardless of age! In this 30 minute session, we focus on relaxation and therapeutic work, based on the client needs. Can be used to encourage bonding between caregiver and baby, or to help ease feeding difficulties due to lip and tongue ties. For caregivers interested in learning massage techniques, consider taking our Infant Massage Class -…
Acupuncture
3 days a week, we have a Licensed Acupuncturist, Andrew Crapo from Eternal Crane Wellness, who works out of our office. Acupuncture can be used to treat a variety of conditions including pain, digestive disorders, emotional disorders, infertility, and more. Consider booking a free consultation to see if Acupuncture could be beneficial to you. Andrew is in our office on…
Hand or Foot Massage
This is a great treatment for aching hands and feet! You’ll feel relaxed and refreshed after we work on your areas of discomfort.